Generated by All in One SEO v4.9.6.2, this is an llms.txt file, used by LLMs to index the site. # The Preventative Health Institute Institute of Preventative Health ## Sitemaps - [XML Sitemap](https://instituteofpreventativehealth.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Sample post with image centered](https://instituteofpreventativehealth.com/sample-post-with-image-centered/) - Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo. Quisque sit amet est et sapien ullamcorper pharetra. 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Sed ut perspiciatis unde - [Introducing the Preventative Health Practitioner Empowerment Hour by Preventative Health Institute](https://instituteofpreventativehealth.com/eh100/) - Introducing the Preventative Health Practitioner Empowerment Hour by Preventative Health Institute - [101 Success Mindset - The PHP Empowerment Hour by PHI](https://instituteofpreventativehealth.com/eh101/) - Learn why starting with Mindset is the secret to success, no matter what your journey! - [102 What is Preventative Health - The PHP Empowerment Hour by PHI](https://instituteofpreventativehealth.com/eh102/) - In order to have true wellness, you must live in a way that prevents dysfunction and dis-ease! - [103 Foundational Wellness Through Body Burden Bootcamp - The PHP Empowerment Hour by PHI](https://instituteofpreventativehealth.com/eh103/) - Learn about Body Burden Bootcamp and how it truly builds foundational wellness. - [104 Health is a 2 Way Street - The PHP Empowerment Hour by PHI](https://instituteofpreventativehealth.com/eh104/) - Life is never static so it is important to make sure you are always heading in the right direction- towards health! - [105 The Body Burden Bootcamp Recipe - The PHP Empowerment Hour by PHI](https://instituteofpreventativehealth.com/eh105/) - When you follow a recipe, you get the intended result and the better the recipe, the better the outcome. Body Burden Bootcamp is the "recipe" for building true wellness! - [106 The Functional Medicine Tree - The PHP Empowerment Hour by PHI](https://instituteofpreventativehealth.com/eh106/) - Functional Medicine plays a core role in all of the Preventative Health Institute's programs as well as being a key factor for general health and wellness. This tree image is an easy way to understand the approach. - [107 - Tools for Certified PHPs - The PHP Empowerment Hour by PHI](https://instituteofpreventativehealth.com/eh107/) - Knowledge alone will not allow you to build your dreams, you also need the tools! - [108 - Examples of Body Burden Bootcamp Outcomes - The PHP Empowerment Hour by PHI](https://instituteofpreventativehealth.com/eh108/) - Real world outcomes achieved through Body Burden Bootcamp. - [109 - What People Value Most- TIME, MONEY, & HEALTH - The PHP Empowerment Hour by PHI](https://instituteofpreventativehealth.com/eh109/) - What are the top 3 things that are universally valued? Learn how these affect you and how the PHP program addresses all of these! - [110 - Ongoing, Real World Research and Outcomes for Emerging and Novel Concerns](https://instituteofpreventativehealth.com/eh110/) - Learn how the Preventative Health Institute stays at the forefront of real world research and how that is passed along to Certified Preventative Health Practitioners. - [111 - The Limits of Conventional Medicine - PHP Empowerment Hour by PHI](https://instituteofpreventativehealth.com/eh111/) - Conventional Medicine is not equipped for chronic health conditions. We must move away from "disease care" and focus on building wellness. - [112 - Why a Proven, Foundational System is Key - The PHP Empowerment Hour by PHI](https://instituteofpreventativehealth.com/eh112/) - In order to create a consistent, scalable wellness business the key is not more health or wellness expertise, it is a proven, foundational system that integrates both business and wellness! - [113 - How the PHP Program is Different from Other Certifications - The PHP Empowerment Hour by PHI](https://instituteofpreventativehealth.com/eh113/) - There are many Coaching and Wellness training and/or Certifications available to choose from, learn how the PHP Program is different. - [114 - Is your J-O-B Increasing your Wellness or Contributing to Dis-Ease?](https://instituteofpreventativehealth.com/eh114/) - Each choice we make and action we take, including the places we spend time in and people we surround ourselves with, moves us on our journey through life. Is your current job moving towards wellness or away from it? - [201 Interview with Nicole](https://instituteofpreventativehealth.com/eh201/) - Nicole, who recently went through the Take Your Health Back Now program with Dr. Drew Duquette, shares her journey to Preventative Health Practitioner Training! - [Sample post with image aligned left](https://instituteofpreventativehealth.com/sample-post-with-image-aligned-left/) - Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent erat magna, cursus vitae dolor eget, posuere pretium augue. Nullam pharetra eros et odio malesuada, sit amet tincidunt neque ullamcorper. Quisque tempus, enim vitae iaculis scelerisque, neque quam tempor lacus, eu sodales nunc eros eu lorem. Phasellus eu dui vel dolor fermentum sagittis. Praesent sodales leo - [Sample post with image aligned right](https://instituteofpreventativehealth.com/sample-post-with-image-aligned-right/) - Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, - [Sample post without sidebar](https://instituteofpreventativehealth.com/sample-post-without-sidebar/) - Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Ut wisi enim ad minim veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat. commodo consequat. Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse ## Pages - [Preventative Health Institute Home](https://instituteofpreventativehealth.com/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.20.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_menu menu_id=”13″ fullwidth_menu=”off” active_link_color=”#9696AA” logo=”https://instituteofpreventativehealth.com/wp-content/uploads/2021/10/PHI_Horizontal.png” logo_max_height=”120px” _builder_version=”4.23.1″ _module_preset=”default” menu_font=”|600|||||||” text_orientation=”right” module_alignment=”left” global_colors_info=”{}”][/et_pb_fullwidth_menu][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section – Video Star Header – BG 1920×913 Pixels” module_class=”pixie_header3″ _builder_version=”4.27.6″ use_background_color_gradient=”on” background_color_gradient_overlays_image=”on” background_image=”https://instituteofpreventativehealth.com/wp-content/uploads/2023/02/SmilingMentorx2560.jpg” background_enable_video_mp4=”off” custom_padding=”||2px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ background_color=”rgba(245,245,245,0.18)” background_blend=”lighten” background_color_gradient_stops=”#f5f5f5 0%|rgba(245,245,245,0.42) 100%” background_color_gradient_type=”elliptical”][et_pb_row custom_padding_last_edited=”on|tablet” admin_label=”Row – Video Star Header” module_class=” et_pb_row_fullwidth” _builder_version=”4.27.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” - [About Preventative Health Practitioner Training](https://instituteofpreventativehealth.com/php-training/) - The Preventative Health Practitioner Program teaches a Preventative Health Lifestyle based on the foundations of Functional Medicine and Environmental Health along with the Precautionary Principle. - [PHI Enrollment Agreement](https://instituteofpreventativehealth.com/222082-2/) - [et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.20.1″ _module_preset=”default”][et_pb_row _builder_version=”4.20.1″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.20.1″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_divider _builder_version=”4.20.1″ _module_preset=”default” theme_builder_area=”post_content” show_divider=”off” custom_margin=”8px||8px||true|false” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.20.1″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.20.1″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_text _builder_version=”4.20.1″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Enrollment Agreement [/et_pb_text][et_pb_text _builder_version=”4.20.1″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″ custom_padding=”77px|||||”] PREVENTATIVE HEALTH INSTITUTEPREVENTATIVE HEALTH PRACTITIONER TRAININGTERMS OF ENROLLMENT The following Terms of Enrollment govern your - 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[Empowerment Hour](https://instituteofpreventativehealth.com/podcasts/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ background_color=”#322164″ use_background_color_gradient=”on” background_color_gradient_type=”circular” background_color_gradient_direction_radial=”bottom left” background_color_gradient_stops=”#9696aa 0%|#322164 27%” background_color_gradient_start=”#9696aa” background_color_gradient_end=”#322164″ background_color_gradient_end_position=”27%” background_image=”https://instituteofpreventativehealth.com/wp-content/uploads/2022/02/podcast-01.png” background_position=”top_center” custom_margin=”||0px||false|false” custom_padding=”2vw||2vw||false|false” bottom_divider_style=”waves2″ bottom_divider_color=”rgba(255,179,86,0.86)” border_color_top=”RGBA(255,255,255,0)” border_style_top=”none” global_colors_info=”{}” background_size__hover=”cover” background_size__hover_enabled=”cover”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.16″ background_color_gradient_direction=”91deg” background_color_gradient_start=”rgba(26,24,68,0)” background_color_gradient_end=”#4df2b0″ background_position=”top_center” width=”85%” max_width=”100%” custom_margin=”||” custom_padding=”|4%|0vw|4%|false|true” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”1%” border_style_all=”none” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https://instituteofpreventativehealth.com/wp-content/uploads/2022/02/PodcastCoverArt-EH-scaled.jpg” title_text=”PodcastCoverArt EH” align=”center” _builder_version=”4.16″ _module_preset=”default” - [Discovery Session Scheduling](https://instituteofpreventativehealth.com/discovery-session-scheduling/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”|auto|-4px|auto||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][/et_pb_code][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”1px|||||” global_colors_info=”{}”][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.5″ background_color=”#f5f5f5″ background_image=”http://demosdivi.lovelyconfetti.com/oliviapro/wp-content/uploads/sites/11/2021/02/shadow0.png” background_blend=”multiply” custom_margin=”0px||0px||true|false” custom_padding=”||2%||false|false” bottom_divider_style=”wave2″ bottom_divider_color=”#9696aa” bottom_divider_arrangement=”above_content” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” make_equal=”on” module_class=” et_pb_row_fullwidth” _builder_version=”4.19.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” - 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This Privacy Policy, along with the Terms of Service and Disclaimer, governs your access to and use of instituteofpreventativehealth.com, including any content, functionality and services offered on or through instituteofpreventativehealth.com or related applications (the “Site”), - [Terms of Service](https://instituteofpreventativehealth.com/terms-of-service/) - Terms of Service Please read the following terms of service agreement carefully. These Terms, along with the Disclaimer and Privacy Policy, govern your access to and use of instituteofpreventativehealth.com, including any content, functionality, and services offered on or through instituteofpreventativehealth.com or related applications, whether as a guest or a registered user. By accessing or using - [Disclaimer](https://instituteofpreventativehealth.com/disclaimer/) - This website is owned and operated by Take Your Health Back Now, LLC DBA ​Preventative Health Institute, (“Company,” “we,” or “us”). This Disclaimer, along with the Terms of Use and Privacy Policy, governs your access to and use of instituteofpreventativehealth.com, including any content, functionality and services offered on or through instituteofpreventativehealth.com or related applications (the ## Projects - [Project #6](https://instituteofpreventativehealth.com/project/project-6/) - [et_pb_section fb_built=”1″ _builder_version=”4.7.7″ _module_preset=”default”][et_pb_row use_custom_gutter=”on” make_equal=”on” _builder_version=”4.7.7″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.7.7″ _module_preset=”default”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” text_letter_spacing=”1px” header_2_text_align=”center” header_2_font_size=”40px” text_orientation=”center”] CATEGORY Project name [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ border_width_right=”1px” border_width_all_last_edited=”on|tablet” sticky_enabled=”0″ border_width_right_last_edited=”on|tablet” border_width_right_tablet=”0px”][et_pb_text _builder_version=”4.9.0″ _module_preset=”default” text_line_height=”2em” text_orientation=”justified” custom_margin=”|6%|||false|false” hover_enabled=”0″ custom_margin_last_edited=”on|tablet” sticky_enabled=”0″ custom_margin_tablet=”|0%|||false|false”] Caramels apple pie liquorice cheesecake biscuit jelly-o cupcake. - [Project #5](https://instituteofpreventativehealth.com/project/project-5/) - [et_pb_section fb_built=”1″ _builder_version=”4.7.7″ _module_preset=”default”][et_pb_row use_custom_gutter=”on” make_equal=”on” _builder_version=”4.7.7″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.7.7″ _module_preset=”default”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” text_letter_spacing=”1px” header_2_text_align=”center” header_2_font_size=”40px” text_orientation=”center”] CATEGORY Project name [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ border_width_right=”1px” border_width_right_last_edited=”on|tablet” sticky_enabled=”0″ border_width_right_tablet=”0px”][et_pb_text _builder_version=”4.9.0″ _module_preset=”default” text_line_height=”2em” text_orientation=”justified” custom_margin=”|6%|||false|false” hover_enabled=”0″ custom_margin_last_edited=”on|tablet” sticky_enabled=”0″ custom_margin_tablet=”|0%|||false|false”] Caramels apple pie liquorice cheesecake biscuit jelly-o cupcake. Danish - [Project #4](https://instituteofpreventativehealth.com/project/project-4/) - [et_pb_section fb_built=”1″ _builder_version=”4.7.7″ _module_preset=”default”][et_pb_row use_custom_gutter=”on” make_equal=”on” _builder_version=”4.7.7″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.7.7″ _module_preset=”default”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” text_letter_spacing=”1px” header_2_text_align=”center” header_2_font_size=”40px” text_orientation=”center”] CATEGORY Project name [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ border_width_right=”1px” border_width_right_last_edited=”on|tablet” sticky_enabled=”0″ border_width_right_tablet=”0px”][et_pb_text _builder_version=”4.9.0″ _module_preset=”default” text_line_height=”2em” text_orientation=”justified” custom_margin=”|6%|||false|false” hover_enabled=”0″ custom_margin_last_edited=”on|tablet” sticky_enabled=”0″ custom_margin_tablet=”|0%|||false|false”] Caramels apple pie liquorice cheesecake biscuit jelly-o cupcake. Danish - [Project #3](https://instituteofpreventativehealth.com/project/project-3/) - [et_pb_section fb_built=”1″ _builder_version=”4.7.7″ _module_preset=”default”][et_pb_row use_custom_gutter=”on” make_equal=”on” _builder_version=”4.7.7″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.7.7″ _module_preset=”default”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” text_letter_spacing=”1px” header_2_text_align=”center” header_2_font_size=”40px” text_orientation=”center”] CATEGORY Project name [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ border_width_right=”1px” border_width_right_last_edited=”on|tablet” sticky_enabled=”0″ border_width_right_tablet=”0px”][et_pb_text _builder_version=”4.9.0″ _module_preset=”default” text_line_height=”2em” text_orientation=”justified” custom_margin=”|6%|||false|false” hover_enabled=”0″ custom_margin_last_edited=”on|tablet” sticky_enabled=”0″ custom_margin_tablet=”|0%|||false|false”] Caramels apple pie liquorice cheesecake biscuit jelly-o cupcake. Danish - [Project #2](https://instituteofpreventativehealth.com/project/project-2/) - [et_pb_section fb_built=”1″ _builder_version=”4.7.7″ _module_preset=”default”][et_pb_row use_custom_gutter=”on” make_equal=”on” _builder_version=”4.7.7″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.7.7″ _module_preset=”default”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” text_letter_spacing=”1px” header_2_text_align=”center” header_2_font_size=”40px” text_orientation=”center”] CATEGORY Project name [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ border_width_right=”1px” border_width_right_last_edited=”on|tablet” sticky_enabled=”0″ border_width_right_tablet=”0px”][et_pb_text _builder_version=”4.9.0″ _module_preset=”default” text_line_height=”2em” text_orientation=”justified” custom_margin=”|6%|||false|false” hover_enabled=”0″ custom_margin_last_edited=”on|tablet” sticky_enabled=”0″ custom_margin_tablet=”|0%|||false|false”] Caramels apple pie liquorice cheesecake biscuit jelly-o cupcake. Danish - [Project #1](https://instituteofpreventativehealth.com/project/project-1/) - [et_pb_section fb_built=”1″ _builder_version=”4.7.7″ _module_preset=”default”][et_pb_row use_custom_gutter=”on” make_equal=”on” _builder_version=”4.7.7″ _module_preset=”default”][et_pb_column type=”4_4″ _builder_version=”4.7.7″ _module_preset=”default”][et_pb_text _builder_version=”4.8.2″ _module_preset=”default” text_letter_spacing=”1px” header_2_text_align=”center” header_2_font_size=”40px” text_orientation=”center”] CATEGORY Project name [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.9.0″ _module_preset=”default” hover_enabled=”0″ border_width_right=”1px” border_width_right_last_edited=”on|tablet” sticky_enabled=”0″ border_width_right_tablet=”0px”][et_pb_text _builder_version=”4.9.0″ _module_preset=”default” text_line_height=”2em” text_orientation=”justified” custom_margin=”|6%|||false|false” hover_enabled=”0″ custom_margin_last_edited=”on|tablet” sticky_enabled=”0″ custom_margin_tablet=”|0%|||false|false”] Caramels apple pie liquorice cheesecake biscuit jelly-o cupcake. Danish ## Categories - [PHP Empowerment Hour](https://instituteofpreventativehealth.com/category/php-empowerment-hour/) - [Podcast](https://instituteofpreventativehealth.com/category/podcast/) - Podcast - [Beauty](https://instituteofpreventativehealth.com/category/beauty/) - [Fitness](https://instituteofpreventativehealth.com/category/fitness/) - [Minset](https://instituteofpreventativehealth.com/category/minset/) - [Recipes](https://instituteofpreventativehealth.com/category/recipes/) - [Wellness](https://instituteofpreventativehealth.com/category/wellness/) ## Project Categories - [Coaching](https://instituteofpreventativehealth.com/project_category/coaching/) - [Fitness](https://instituteofpreventativehealth.com/project_category/fitness/) - [Wellness](https://instituteofpreventativehealth.com/project_category/wellness/)